Free swim, short course, heated pool — all the ingredients for a workout where the only thing louder than your strokes is your heart racing Swimming builds strength, torches calories, and spares your joints, so you can train like a beast without sounding like one.

Pool Hours (see link for detailed schedule)

M-F 6am-11:30am & 630pm-8:30pm

Saturday 6am-11:30am (some afternoons)

Sunday 6am-11:30am (some afternoons)